Rakul Preet Singh has opened up about her selfcare rituals and dedication to health. She believes in clear and wholesome dwelling and has usually spoken about prioritising psychological well-being. Rakul continues to encourage her followers together with her method to good well being.
Sharing her ideas about well being and self-care throughout Self Care Month, she supplied her tackle how self-care isn’t at all times glamorous. She opened up about it being one thing that helps her begin her mornings. “Self-care isn’t at all times glamorous. It’s self-discipline. For me, it began with yoga, however it slowly expanded into one thing deeper. It taught me to pause, breathe, and actually hearken to my physique. That one hour on the mat every day isn’t only a exercise. It’s my sanctuary, an area the place the exterior noise fades and I join inward.”
Rakul additional added that health isn’t solely about bodily exercise, it additionally means clearing the thoughts. She added, “I eat clear, transfer with intent, and relaxation when my physique asks for it. That steadiness of nourishment, motion and stillness is what makes me glow. I don’t do it for appearances or social media, I do it as a result of it makes me really feel highly effective, peaceable, and alive. Self-care, to me, is displaying up on powerful days, on good days, and daily in between with love, presence, and energy.”
On the skilled entrance, Rakul Preet goes to star in Nitesh Tiwari’s Ramayana as Surpanakha. Whereas the ensemble forged hasn’t been revealed but, studies recommend that Rakul Preet is part of the epic. The movie is slated for a two-part launch throughout Diwali 2026 and 2027. Ranbir Kapoor will star as Rama, Sai Pallavi as Sita and Yash as Ravana.
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