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    9 TV Shows That Shaped Millennial Trauma

    Team_The Industry Highlighter MagazineBy Team_The Industry Highlighter MagazineSeptember 26, 2025No Comments8 Mins Read
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    There are many TV reveals and movies about Millennials that attempt to seize the sensibilities of the technology, however the TV collection that formed their childhoods and younger grownup years are simply as necessary. Whether or not they have been canceled too quickly, genuinely terrifying, or cringeworthy upon reexamination, these initiatives all did their justifiable share of traumatizing the audiences who watched them throughout their childhood.

    Very similar to the movies that traumatized Millennials, these collection are distinctly of their time, which is not essentially a nasty factor, however does immediately transport the viewer again to the Nineties or early 2000s when revisiting them. Nonetheless, this does not make it any much less enjoyable or nostalgic to return to those initiatives, even whether it is via the lens of their flaws and pitfalls.

    My So-Referred to as Life (1994–1995)

    Angela Chase (Claire Danes) observing one thing on My So-Referred to as Life

    Clare Danes’ breakout function within the teen drama My So-Referred to as Life not solely helped push her profession ahead, however it was additionally a revolutionary addition to the style. Tackling the coming-of-age style with extra nuance and respect than its predecessors, it was deeply upsetting for a technology of audiences to see it canceled after season 1 regardless of its long-term potential.

    My So-Referred to as Life is a 1990s TV show that’s a cult classic today, as though it is of its time, most of the challenges that Angela faces are simply as related at this time. If it had gone on for added seasons, it is possible that My So-Referred to as Life can be even higher remembered at this time, and followers would not be heartbroken over its too-short run.

    The O.C. (2003–2007)

    The OC Marissa and Ryan
    The OC Marissa and Ryan

    Set in opposition to the backdrop of the rich and idyllic panorama of Orange County, California, The O.C. fueled viewers’ goals of a sun-soaked and romantic model of Southern California. Nonetheless, the characters within the collection have been consistently grappling with over-the-top conditions and melodrama, resulting in a number of the most jaw-dropping moments within the historical past of the teenager cleaning soap style.

    There have been loads of frivolously traumatizing moments all through the early seasons of The O.C., because the present contended with the excessive drama of its characters, however many Millennials will at all times keep in mind the place they have been when Marissa Cooper was killed off in The O.C. season 3. Dropping Marissa wasn’t simply devastating; it modified the course of the present and made the viewers lose religion within the teen drama.

    Veronica Mars (2004–2019)

    Veronica Mars (Kristen Bell) smiling on Veronica Mars
    Veronica Mars (Kristen Bell) smiling on Veronica Mars

    Although the 2019 reboot of Veronica Mars shocked audiences and put the grownup Veronica via a few of her hardest challenges but, the teenager crime drama was intense from the very starting. Kristen Bell made a splash because the excessive schooler with a knack for personal investigation, however because the viewers discovered extra about Veronica’s darkish previous, Veronica Mars turned exhausting to observe.

    Touching upon critical themes of grief, loss, assault, and conspiracy, Veronica Mars by no means held again when it got here to traumatizing its titular character, and by extension, the viewers. In some methods, the collection’ skill to deal with these heavy topics was spectacular. This has helped the present stay related. Nonetheless, it will possibly even have an enduring impact on viewers who watch the collection earlier than they’re prepared.

    Gray’s Anatomy (2005–Current)

    Ellen Pompeo as Meredith Grey in Grey's Anatomy season 1 looking stunned
    Ellen Pompeo as Meredith Gray in a nonetheless from Gray’s Anatomy season 1.
    Picture by way of ABC

    Premiering in 2005, Gray’s Anatomy is a staple not simply of Millennial childhoods and early TV experiences, however of anybody who’s been watching tv within the twenty first century. Notable for its give attention to the private and romantic lives of medical doctors in addition to the circumstances and forms of hospitals, as Gray’s Anatomy progressed, the collection has turn into related to its most traumatic episodes.

    Grey’s Anatomy‘s darkest medical cases crossed the line, giving many viewers loads of medical nervousness, however the actual trauma got here from the horrible occasions the medical doctors went via. The present has used shootings, airplane crashes, mass casualty occasions, and extra as plot gadgets, and viewers rapidly discovered that in a present like Gray’s Anatomy, no character is secure, so it is best to not get too connected to anybody.

    Hey Arnold! (1996–2004)

    Hey Arnold Helga Arnold and Gerald walking
    Hey Arnold Helga Arnold and Gerald strolling

    Hey Arnold! is a traditional youngsters’s cartoon for a purpose. From its distinctive artwork fashion to the vivid characters that younger audiences fell in love with, Hey Arnold! was a comparatively mild animated collection for essentially the most half. Nonetheless, there have been some episodes that broke the system and delved into scary or critical territory, stunning the youngsters tuning into the present.

    Within the episode “Abner Comes Dwelling/The Sewer King,” Hey Arnold! introduces some of the memorable and barely traumatizing cartoon villains of the Nineties, the titular Sewer King. The present was identified for touching upon city legends and inspecting how rising up in a metropolis can really feel magical and otherworldly, which might simply flip into just a little bit terrifying, particularly in an episode set within the sewer system.

    Misplaced (2004–2010)

    Locke (Terry O'Quinn) and Jack (Matthew Fox) looking at something in Lost.
    Locke (Terry O’Quinn) and Jack (Matthew Fox) taking a look at one thing in Misplaced.

    Misplaced is an iconic TV present that is outlined by what it did effectively as a lot as what it failed at. Starting with among the best pilot episodes of all time, and ending with a collection finale that’s hotly debated to today, Misplaced has a blended legacy. Nonetheless, this does not cease us from dissecting the impression of this twisting narrative on audiences who grew up watching Misplaced.

    Because the best mystery box TV show of all time, it is not shocking that Misplaced relied on its plot twists and unanswered inquiries to hold the viewers within the story. Nonetheless, issues began getting out of hand as Misplaced progressed, because the collection went off the rails. Even when the characters in Misplaced weren’t useless the entire time, the way in which the collection disillusioned viewers nonetheless stings.

    Goosebumps (1995–1998)

    Laura Vandervoort as Sheena Deep in Goosebumps Deep Trouble

    There are many nice horror TV reveals meant for all generations of viewers, however Goosebumps was a youngsters’s collection that genuinely scared audiences. Primarily based on the long-lasting e book collection by R.L. Stine, Goosebumps adhered to the fashion and tone of the tales that Stine penned, which delved into some genuinely terrifying conditions that stayed with youthful viewers for years to return.

    After all, revisiting Goosebumps as an grownup may reveal that the particular results and chilling ambiance of the present aren’t fairly as thrilling as they have been in childhood, however that does not imply the episodes weren’t impactful to the youngsters watching within the ’90s. Since Goosebumps centered on the experiences of kids and tweens, it was simple for youths to imagine that the onscreen occasions may come to cross.

    Glee (2009–2015)

    New Directions performing Don't Stop Believin at school wearing matching red shirts
    glee dont cease believin

    The empire of iconic tv reveals created or produced by Ryan Murphy has grown exponentially since Glee premiered in 2009, however the musical dramedy TV present will at all times be linked to the filmmaker. Although Glee is a satire and makes an attempt to poke enjoyable on the pitfalls of sweet sixteen dramas, there are some components of the collection that have not aged effectively and are a bit “cringey” at this time.

    Audiences who do not like musical theater or spontaneous dance numbers won’t keep in mind Glee fondly. Nonetheless, the actual purpose that some may take into account watching Glee traumatic is due to how the collection consistently crossed the road in its comedy, writing dialogue that borders on offensive at occasions. Whereas that is usually performed for laughs, it may be jarring to look again on at this time.

    Degrassi (2001–2015)

    Mia looking shocked in Degrassi The Next Generation
    Mia wanting shocked in Degrassi The Subsequent Era

    Relating to teen drama soaps, Degrassi may take the highest spot for many unbelievable. That includes loads of acquainted faces from Drake to Nina Dobrev, Degrassi touched upon some critical, grownup subjects all through its future, unafraid to spark controversy amongst its viewers and push the characters to their breaking factors. Degrassi thrived on its shock issue.

    A part of the explanation that Millennials may look again on Degrassi and keep in mind some traumatizing moments is that the collection did not at all times deal with its topics with essentially the most delicacy. Nonetheless, even when a number of the episodes that learn like after-school specials are just a little heavy-handed of their portrayals of teenage life, Degrassi spoke to a technology of children who may establish with the emotional upheaval they noticed onscreen.

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