Let me take one thing off your plate this week! This weekly meal plan has dinner planned and the shopping list ready, so you can grab everything you need in one trip and stop wondering what to make every night.
What’s For Dinner?
This week’s dinners have a little bit of everything, with cozy baked meals, easy skillet recipes, a slow cooker favorite, and a couple of sweet and savory dinners mixed in. There’s plenty of variety, but every recipe is still simple enough for a busy weeknight. Want more ideas? Check out all my other weekly meal plans here.
- Monday: Tuscan Chicken Orzo Bake
- Tuesday: Slow Cooker Thai Peanut Chicken
- Wednesday: Cajun Shrimp and Sausage Vegetable Skillet
- Thursday: Grilled Teriyaki Chicken
- Friday: Honey Mustard Pork Chops
How Many Does it Feed?
This free weekly meal plan feeds 4-6 people, depending on whether you’re feeding kids, and includes five delicious, family-friendly recipes and a cute shopping list to make your week easier.
Tuscan Chicken Orzo Bake
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This Tuscan Chicken Orzo Bake combines tender chicken, Parmesan, and sun-dried tomatoes into one dish that’s both elegant and easy.
Slow Cooker Thai Peanut Chicken
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Tender, slow cooked chicken in a creamy Thai peanut coconut sauce with bell peppers, lime, and cilantro.
Cajun Shrimp and Sausage Vegetable Skillet
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Cajun Shrimp and Sausage Vegetable Skillet is the BEST 20 minute meal packed with awesome cajun flavor with shrimp, sausage, and summer veggies. This makes a great low carb meal and is also great for meal prep!
Grilled Teriyaki Chicken
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Grilled Teriyaki Chicken is tender juicy chicken is soaked in the BEST Teriyaki Sauce then grilled to perfection!
Honey Mustard Pork Chops
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Tender pork chops simmered in a honey mustard sauce that’s sweet, tangy, and rich without being heavy. A fast, reliable dinner you’ll want on repeat..
Why You Should Do Weekly Meal Planning
Busy nights feel so much easier. Dinner is already decided, and the groceries have a purpose.
- Spend less: Planning before I shop helps me avoid impulse buys and use what I bring home instead of letting it go to waste.
- Save time: I can shop once, know exactly what I need, and skip the nightly “what’s for dinner?” debate.
- Order less takeout: I cook at home more often because my weekly meal plan tells me exactly what to make.
Each plan comes with a free printable shopping list that’s already measured and organized for you. Just print it, shop it, and you’re halfway to dinner.
What to Serve with This Weekly Meal Plan
Storing Leftovers
If you’ve got leftovers from the week, store them in an airtight container in the fridge and enjoy a no-cook night when you need it most.
