Close Menu
The Industry Highlighter MagazineThe Industry Highlighter Magazine
    Trending
    • Zach Bryan Wears “Free Palestine” Shirt During Show at Gillette Stadium
    • Hanuman Ansh Finally Gets a Telugu Release
    • Constellation Season 1 Ending Explained
    • Weekly Meal Plan #107
    • Trump Shooter Texted with ‘Unknown Contact’ About 3D-Printed Parts Before Attempted Assassination
    • Phil Collins on Piers Morgan Uncensored: The 7 Biggest Revelations
    • Ranabaali Trailer Likely On October 8, Divine Element Nearly Confirmed
    • Baldur’s Gate 3 Is Coming Back With Official New Content For Karlach And Astarion
    The Industry Highlighter Magazine
    • Home
    • Travel/Adventure
    • Entertainment
    • Fashion
    • Film/Tv
    • Food
    • Money Business
    • Music
    The Industry Highlighter Magazine
    You are at:Home»Food»Weekly Meal Plan #107
    Food

    Weekly Meal Plan #107

    Team_The Industry Highlighter MagazineBy Team_The Industry Highlighter MagazineOctober 3, 2026No Comments5 Mins Read
    Facebook Twitter Pinterest LinkedIn Tumblr Email
    Share
    Facebook Copy Link LinkedIn Email Threads


    Printable shopping list

    This weekly meal plan is all about easy comfort food with plenty of variety! You’ve got a creamy pasta bake, cozy soup, crispy taquitos, a slow cooker favorite, and saucy Asian meatballs to finish the week.

    Collage of all the hero images from the recipes for this weekly meal plan.

    What’s For Dinner?

    Weekly meal plan number 107 is ready to make dinner easier this week! If you’re ready to skip the dinner stress, just print the grocery list and grab everything you need in one trip. Then you’ll be ready to cook all week long. Less planning, less stress, and no wondering what to make for dinner!

    • Monday: Creamy Sausage Pasta Bake
    • Tuesday: Shepherd’s Pie Soup
    • Wednesday: Beef Taquitos
    • Thursday: Crockpot Tuscan Chicken
    • Friday: Saucy Asian Meatballs
    print meal plan and shopping list

    Menu Substitutions

    Don’t like what you see? I share a new weekly meal plan each week! Click here to find another week your family will love. And sign up for my newsletter here so you never miss a new meal plan!

    Creamy Sausage Pasta Bake

    #wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(–wp–preset–color–primary); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: var(–wp–preset–color–primary); }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: var(–wp–preset–color–primary); }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: var(–wp–preset–color–primary); }

    5 from 1 vote
    This dump and bake creamy sausage pasta combines penne, smoked sausage, vegetables, and Boursin cheese in one easy casserole.

    View Recipe

    Shepherd’s Pie Soup

    #wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(–wp–preset–color–primary); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-1-33); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-1-50); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-1-66); }linearGradient#wprm-recipe-user-rating-1-33 stop { stop-color: var(–wp–preset–color–primary); }linearGradient#wprm-recipe-user-rating-1-50 stop { stop-color: var(–wp–preset–color–primary); }linearGradient#wprm-recipe-user-rating-1-66 stop { stop-color: var(–wp–preset–color–primary); }

    5 from 1 vote
    Shepherd’s pie soup turns the classic comfort food into a hearty, creamy soup loaded with seasoned beef, tender vegetables, and potatoes.

    View Recipe

    Beef Taquitos

    #wprm-recipe-user-rating-2 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(–wp–preset–color–primary); }#wprm-recipe-user-rating-2 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-2-33); }#wprm-recipe-user-rating-2 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-2-50); }#wprm-recipe-user-rating-2 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-2-66); }linearGradient#wprm-recipe-user-rating-2-33 stop { stop-color: var(–wp–preset–color–primary); }linearGradient#wprm-recipe-user-rating-2-50 stop { stop-color: var(–wp–preset–color–primary); }linearGradient#wprm-recipe-user-rating-2-66 stop { stop-color: var(–wp–preset–color–primary); }

    5 from 1 vote
    Cook up a batch of these homemade beef taquitos, you won't be disappointed! The meaty, cheesy filling and crispy tortilla shell are to die for. A million times better than the frozen kind!

    View Recipe

    Crockpot Tuscan Chicken

    #wprm-recipe-user-rating-3 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(–wp–preset–color–primary); }#wprm-recipe-user-rating-3 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-3-33); }#wprm-recipe-user-rating-3 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-3-50); }#wprm-recipe-user-rating-3 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-3-66); }linearGradient#wprm-recipe-user-rating-3-33 stop { stop-color: var(–wp–preset–color–primary); }linearGradient#wprm-recipe-user-rating-3-50 stop { stop-color: var(–wp–preset–color–primary); }linearGradient#wprm-recipe-user-rating-3-66 stop { stop-color: var(–wp–preset–color–primary); }

    4.39 from 60 votes
    Crockpot Tuscan Chicken is delicious juicy and tender chicken breast cooked in a creamy parmesan and sun dried tomato sauce. It takes 10 minutes to prep and the smells alone will have your family asking when dinner is!

    View Recipe

    Saucy Asian Meatballs

    #wprm-recipe-user-rating-4 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(–wp–preset–color–primary); }#wprm-recipe-user-rating-4 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-4-33); }#wprm-recipe-user-rating-4 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-4-50); }#wprm-recipe-user-rating-4 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-4-66); }linearGradient#wprm-recipe-user-rating-4-33 stop { stop-color: var(–wp–preset–color–primary); }linearGradient#wprm-recipe-user-rating-4-50 stop { stop-color: var(–wp–preset–color–primary); }linearGradient#wprm-recipe-user-rating-4-66 stop { stop-color: var(–wp–preset–color–primary); }

    4.86 from 7 votes
    are the perfect blend of flavors and are drenched in the most insanely delicious sauce! Perfect for dinner or even an appetizer, they will certainly get a "WOW!" at your next get together! 

    View Recipe

    Why Should You Meal Plan?

    If you haven’t tried a weekly meal plan yet, it can make your week so much easier! Here’s why I love it:

    • Save Time: With a meal plan, there’s no more 4:00 PM panic about what to make for dinner. Instead, you already know what’s on the menu and have the groceries ready.
    • Save Money: If you shop with a plan, it’s easier to buy only what you need, waste less food, and avoid those extra trips to the grocery store.
    • Skip the Takeout: When dinner is planned and your fridge is stocked, you’re less likely to hit the drive-thru. Plus, you’ll save money while making busy weeknights a little easier!

    Click here to print the meal plan and shopping list

    This weekly meal plan is filled with easy, family-friendly dinners to make your week a little easier. I’ve done the planning for you, so all you need to do is print the shopping list, grab your groceries, and enjoy a week of delicious meals!

    Image of the free printable shopping list for this weekly meal plan.

    Side Dish Suggestions

    Side Dishes

    Warm Brussels Sprouts Salad with Bacon

    30 minutes

    Bread

    Cornbread Loaf

    1 hour

    Dressings, Sauces, and Dips

    Cincinnati Chili Dip (Skyline Dip)

    20 minutes

    Side Dishes

    How to Make Perfect Instant Pot Rice

    20 minutes

    Meal Planning with Leftovers

    Don’t forget about those leftovers! I store ours in airtight containers in the fridge. Then, by the weekend, we can use up what’s left for an easy dinner with no extra cooking. It saves food, money, and gives me a night off!





    Source link

    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
    Team_The Industry Highlighter Magazine
    • Website

    Related Posts

    Hissy Fit Dip

    October 2, 2026

    Stanley Tucci Pasta Fagioli

    October 1, 2026

    Beef Broth Bowls

    September 30, 2026
    Leave A Reply Cancel Reply

    Categories
    • Celebrities
    • COCO'S GOSPEL
    • Entertainment
    • Fashion
    • Film/Tv
    • FILM/TV
    • Food
    • Health and Wellness
    • Money Business
    • Music
    • NEW RELEASES
    • RALEIGH/DURHAM NEWS
    • Travel/Adventure
    • Uncategorized
    • WORLD NEWS
    Copyright © 2024 Industryhighlighter.com All Rights Reserved.
    • Privacy Policy
    • Disclaimer
    • Terms and Conditions
    • About IHM
    • Advertise With Us!
    • Contact us

    Type above and press Enter to search. Press Esc to cancel.