Close Menu
    Trending
    Food

    Air Fryer Eggplant | The Recipe Critic

    Team_The Industry Highlighter MagazineBy No Comments5 Mins Read


    This web site might comprise affiliate hyperlinks and promoting in order that we will present recipes to you. Learn my disclosure policy.

    Crispy Air Fryer Eggplant is a enjoyable taste snack that may be a more healthy possibility than typical fried snacks. Tender eggplant slices are coated in crispy breadcrumbs and parmesan cheese, deliciously seasoned, then air-fried to perfection.

    Close up shot of someone dipping an ai fryer eggplant chip into marinara sauce.

    Causes You’ll Love This Recipe

    • Straightforward to Make: This tasty snack takes lower than an hour to make. Serve it up for a hearty after-school snack for the youngsters.
    • Eggplant: I really like utilizing eggplant, and this air fryer recipe is one in every of my favorites. It has tons of dietary advantages, and I really like the way it absorbs flavors. Strive it in my eggplant lasagna and eggplant parmesan.

    Wholesome Snack Thought

    Don’t quit taste for more healthy snack choices. This recipe combines each by not frying the whole lot in oil and as a substitute of cheese or meat, you’re utilizing a hearty vegetable as your base! You can even attempt my air fryer zucchini fries, crispy chickpeas, and parmesan kale chips.

    Components Wanted

    The way to Make Air Fryer Eggplant

    Give your self time for the eggplant to dry out a bit to make these scrumptious air fryer eggplant crisps. As soon as they’ve dried a bit, the whole lot comes collectively rapidly. Scroll to the underside of the put up for precise measurements for the substances.

    1. Prep: Sprinkle the eggplant slices with salt on either side and place on a paper towel for 20 minutes to soak up any liquid. Flip the slices midway by means of to soak up the opposite facet.
    2. Egg Wash: Whisk the egg in a small bowl and put aside.
    3. Stir: Mix the panko breadcrumbs, flour, Italian seasoning, garlic powder, and parmesan cheese in a medium bowl. 
    4. Dip: Dip the air fryer eggplant slices into the egg combination to coat either side. 
    5. Coat: Dip the egg-coated slices within the panko combination to coat either side, then place apart on a plate.
    6. Air Fry: Place them in a single layer within the air fryer basket. Spray either side of the breaded eggplant with olive oil spray! Prepare dinner at 375 levels Fahrenheit for 15-20 minutes till the eggplant slices are golden brown. Flip the eggplant slices midway by means of the cooking time. Work in batches if obligatory. Serve your air fryer eggplant with marinara sauce.
    Overhead shot of sliced eggplant on paper towels.
    Overhead shot of eggs whisked in a bowl.
    Overhead shot of breadcrumbs, parmesan cheese, and seasonings mixed in a bowl.
    Overhead shot someone dipping a slice of eggplant into the egg wash.
    Overhead shot of someone dipping a slice of egg washed eggplant into breading mixture.
    Overhead shot of someone spraying coated slices in the bottom of the air fryer basket.

    Air Fryer Eggplant Suggestions and Serving Concepts

    • Olive Oil Spray: I favor olive oil spray, however you should utilize any non-stick spray to moisten the eggplant breading for crisping. Be happy to drizzle with olive oil when you favor. Remember to spray either side!
    • Salt and Pepper: I didn’t suppose air fryer eggplant wanted salt or pepper for added taste, however be at liberty to season to your liking!
    • Seasonings: As an alternative of Italian seasoning, you should utilize parsley, basil, or oregano. Add any seasonings your coronary heart wishes!
    • Methods to Serve: Dip air fryer eggplant in marinara sauce for a tasty appetizer or snack. You can even serve it over pasta and pour the marinara excessive, like eggplant parmesan. Or use the crispy eggplant to make vegetarian sliders!

    Close up shot of air fried eggplant in the bottom of the air fryer basket.

    Storing and Reheating Leftover Eggplant

    Air fryer eggplant is finest loved immediately, however you probably have leftovers, right here is tips on how to retailer and reheat them!

    • Fridge: Retailer leftover eggplant in an airtight container within the fridge for 2-3 days.
    • To Reheat: Reheating leftover eggplant is BEST within the air fryer to deliver again that crispy texture! Reheat at 350 levels Fahrenheit for five minutes.

    Overhead shot of plated air fryer eggplant with a bowl of marinara sauce next to the slices.

    Extra Eggplant Recipes to Strive

    Pin this now to seek out it later

    Pin It

    • Sprinkle the eggplant slices with ½ teaspoon Kosher salt on either side and place on a paper towel for 20 minutes to soak up any liquid. Flip the slices midway by means of to soak up the opposite facet.

    • Whisk 1 egg in a small bowl and put aside.

    • Mix the ½ cup panko breadcrumbs, ⅓ cup all-purpose flour, ½ teaspoon Italian seasoning, ¼ teaspoon garlic powderand ¼ cup grated parmesan cheese in a medium bowl.

    • Dip the eggplant slices into the egg combination to coat either side.

    • Dip the egg coated slices within the panko combination to coat either side then place apart on a plate.

    • Place them in a single layer within the air fryer basket. Spray either side of the breaded eggplant with olive oil spray! Prepare dinner at 375 levels Fahrenheit for 15-20 minutes till the eggplant slices are golden brown. Flip the eggplant slices midway by means of the cooking time. Work in batches if obligatory.

    • Serve with marinara sauce for dipping!

    Energy: 139kcalCarbohydrates: 21gProtein: 6gFats: 4gSaturated Fats: 1gPolyunsaturated Fats: 1gMonounsaturated Fats: 1gTrans Fats: 0.01gLdl cholesterol: 46mgSodium: 473mgPotassium: 320mgFiber: 4gSugar: 5gVitamin A: 144IUVitamin C: 3mgCalcium: 91mgIron: 1mg

    Diet data is routinely calculated, so ought to solely be used as an approximation.





    Source link

    Share.

    Related Posts

    Leave A Reply