Ananya Panday gave fans a glimpse into her intense workout routine as she shared a new monochrome video from her latest gym session. The Kho Gaye Hum Kahan star posted the clip on social media. She showcased herself performing Bulgarian split squats while holding 17.5 kgs of dumbbells in each hand.
In the video, Ananya is seen maintaining perfect form as she powers through the challenging lower body exercise. Captioning the clip, she wrote: “Bulgarian split squats with 17.5 kgs in each hand… woooo.” The post quickly drew attention from fans and fitness enthusiasts. Ananya has been consistently sharing glimpses of her workouts. She often performs strength training, flexibility and overall wellness.
What are Bulgarian split squats?
Bulgarian split squats are a popular strength-training exercise that targets the lower body, especially the quadriceps, hamstrings and glutes.
Here are some glimpses from Ananya’s latest workout routine:
