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    You are at:Home»Food»Crispy Air Fryer Cod Filet Recipe
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    Crispy Air Fryer Cod Filet Recipe

    Team_The Industry Highlighter MagazineBy Team_The Industry Highlighter MagazineFebruary 23, 2025No Comments6 Mins Read
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    This web site could include affiliate hyperlinks and promoting in order that we will present recipes to you. Learn my disclosure policy.

    Air Fryer Cod will change the way in which you eat fish! Crispy golden outdoors and flakey tender inside. It’s the proper selection for dinner with its gentle, delicate taste! Everybody within the household will like it!

    Crispy parmesan air fryer cod with asparagus on a plate.

    Causes You’ll Love This Recipe

    • Straightforward to Make: This air-fryer cod is ideal for busy weeknights or a pleasant weekend dinner. Serve it with some rice, vegetables, potatoes, or salad.
    • Air Fryer Perfection: Air frying fish is without doubt one of the finest methods to cook dinner this delicate, tender meat.  The air-fryer basket is ideal as a result of it permits the circulating air to cook dinner the skin and the within whereas preserving the fish intact.
    • Seafood Lovers: We love fish at our home, particularly when it tastes this superb! Extra favorites embody Fish and Chips, Baja Tacos, and Salmon.

    Crispy Parmesan Air Fryer Cod

    You guys must consider me after I say that cooking fish in an air fryer is an absolute revelation. The best way the recent air circulates across the complete fillet makes for probably the most crispy, crunchy texture! It’s every thing you like with out the fats from frying in oil. My children don’t even know they’re maintaining a healthy diet. Wins throughout!

    Elements Wanted

    Making Crispy Air Fryer Cod

    This tremendous straightforward air fryer cod recipe goes to turn into a household favourite. Merely bread the fillets and stick them within the air fryer. The air fryer makes them so crispy and scrumptious!

    1. Season: Season the cod filets with salt and pepper to style on either side.
    2. Coat in Flour: Create a breading station for the cod by gathering three bowls. Add the flour to the primary bowl. Dip every cod filet within the flour first.
    3. Dip in Egg Combination: Whisk collectively the eggs and salt within the second bowl. Then, dip the floured filet within the egg combination.
    4. Coat in Panko Combination: Mix the panko bread crumbs, grated parmesan cheese, old bay seasoning, and garlic powder within the third bowl, then dip every egg-coated filet within the panko combination.
    5. Air Fry: Spray the underside of your basket with olive oil spray then place the breaded filets within the basket of the air fryer. Cook dinner at 400 levels Fahrenheit for 10 minutes. Rigorously flip the fish and proceed to cook dinner for 3-5 minutes or till the interior temperature reaches 145 levels Fahrenheit. Serve your air fryer cod with tartar sauce, yum yum sauce, or a recent squeeze of lemon juice.

    Suggestions For Breading

    Breading any meals will be messy. Here’s a surefire approach to a minimum of maintain it manageable.

    1. Moist hand: With one hand, dip the cod into the flour combination and coat evenly. Then, utilizing the identical hand, dip it into the egg combination and shake off any extra egg. Then, drop into the panko combination.
    2. Dry Hand:  Along with your different dry hand, press the panko evenly onto the cod, ensuring it sticks. Take your time to coat it effectively so that you get that good crispy crust! Then, you place it within the air fryer basket and repeat.
    Cooked cod in the air fryer with wedges of lemon.

    Suggestions for the Finest Air Fryer Cod

    • What if I don’t have an air fryer? When you don’t have an air fryer, this bakes up completely within the oven! Cook dinner at 400 levels Fahrenheit for 10 minutes. Rigorously flip the fish. Proceed to cook dinner for 3-5 minutes or till the interior temperature reaches 145 levels Fahrenheit.
    • Don’t Over-Crowd: Give the fish house to breathe. If they’re too shut collectively, they are going to steam as a substitute of “fry,” and so they received’t get crispy.
    • Can I take advantage of frozen Cod? Use good high quality cod fillets. Recent or frozen is okay. You don’t need them too skinny, or the fish received’t have time to crisp up earlier than it begins to dry out. Thaw frozen cod in keeping with package deal instructions. Pat dry with a paper towel to take away any further moisture. It will assist the crust crisp properly.
    • Can I spray the fish with a cooking oil? Utilizing oil is optionally available however may also help it turn into crispy. Use an oil-only spray. Don’t use a non-stick spray, reminiscent of Pam. They’ve components that can spoil your air fryer.
    • Do I’ve to make use of Panko bread crumbs? Panko bread crumbs are bigger and take in much less moisture, so they are going to produce the very best crust. Your air fryer cod will likely be crispy and golden. Common breadcrumbs is not going to provide the identical outcomes.
    • Do I’ve to make use of Cod? This recipe works with any sort of white fish and seems superb. Assume snapper, tilapia, bass and haddock.

    Upclose picture of a fork cutting into the air fryer cod.

    The right way to Retailer Leftover Cod Fillets

    • Fridge: You’ll be able to maintain leftovers in an hermetic container within the fridge for 2-3 days.
    • Reheat directions: Reheat the fillets within the air fryer for 2-3 minutes or till heated by. It received’t have the identical crunchiness, however it’s going to nonetheless be good. Crispy Air Fryer Cod is finest proper out of the air fryer.

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    • Season 1 pound cod filets with salt and pepper to style on either side.

    • Create a breading station for the cod by gathering 3 bowls. Add ½ cup flour to the primary bowl. Dip every cod filet within the flour first.

    • Whisk collectively 2 giant eggs and ½ teaspoon salt within the second bowl. Then dip the floured filet within the the egg combination.

    • Mix 1 cup panko bread crumbs, ½ cup grated parmesan cheese, 2 teaspoons outdated bay seasoning, and ½ teaspoon garlic powder within the third bowl. Dip every egg-coated filet within the panko combination.

    • Spray the underside of your basket with olive oil spray then place the breaded filets within the basket of the air fryer. Cook dinner at 400 levels Fahrenheit for 10 minutes. Rigorously flip the fish and proceed to cook dinner for 3-5 minutes or till the interior temperature reaches 145 levels Fahrenheit.
    Initially Posted 3/21/2021
    Up to date 2/23/2025

    Energy: 303kcalCarbohydrates: 24gProtein: 32gFats: 8gSaturated Fats: 3gTrans Fats: 1gLdl cholesterol: 153mgSodium: 689mgPotassium: 576mgFiber: 1gSugar: 1gVitamin A: 315IUVitamin C: 1mgCalcium: 211mgIron: 3mg

    Vitamin info is mechanically calculated, so ought to solely be used as an approximation.





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