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    You are at:Home»Food»Weekly Meal Plan #100
    Food

    Weekly Meal Plan #100

    Team_The Industry Highlighter MagazineBy Team_The Industry Highlighter MagazineAugust 15, 2026No Comments4 Mins Read
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    printable shopping list

    We made it to Meal Plan 100! I’m so grateful that so many of you come back each week, make these recipes, and let these meal plans help take the stress out of dinner. This week’s menu is packed with easy, comforting meals and bold flavors, making it the perfect way to celebrate 100 weeks!

    Collage of all the hero images from this weekly meal plan 100.

    What’s on the Menu?

    Meal Plan 100 calls for a week of extra-good dinners! These meals are simple enough for busy nights but still feel a little special. Grab your shopping list, follow along, and let’s celebrate 100 weeks of making dinner easier.

    • Monday: Crockpot Apricot Chicken
    • Tuesday: Cowboy Casserole
    • Wednesday: Pork Fried Rice
    • Thursday: Marry Me Steak Bites
    • Friday: Million Dollar Chicken
    printable meal plan and shopping list

    How Many Does it Feed?

    This free weekly meal plan 100 sets you up for a smoother start to the week. You’ll get five dinners that serve 4-6 people, plus a free shopping list.

    Crockpot Apricot Chicken

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    4.73 from 11 votes
    Apricot chicken is a super easy and incredibly delicious dinner your whole family is going to love! Tender, juicy chicken covered in a sweet and savory glaze. It only takes 4 ingredients to make, and all you have to do is throw everything in your slow cooker! It’s the perfect hearty weeknight meal.

    View Recipe

    Cowboy Casserole

    #wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(–wp–preset–color–primary); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-1-33); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-1-50); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-1-66); }linearGradient#wprm-recipe-user-rating-1-33 stop { stop-color: var(–wp–preset–color–primary); }linearGradient#wprm-recipe-user-rating-1-50 stop { stop-color: var(–wp–preset–color–primary); }linearGradient#wprm-recipe-user-rating-1-66 stop { stop-color: var(–wp–preset–color–primary); }

    5 from 6 votes
    Cowboy Casserole is creamy, cheesy, and topped with crispy tater tots. A hearty, budget-friendly dinner that’s kid-approved and weeknight easy.

    View Recipe

    Easy Pork Fried Rice

    #wprm-recipe-user-rating-2 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(–wp–preset–color–primary); }#wprm-recipe-user-rating-2 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-2-33); }#wprm-recipe-user-rating-2 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-2-50); }#wprm-recipe-user-rating-2 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-2-66); }linearGradient#wprm-recipe-user-rating-2-33 stop { stop-color: var(–wp–preset–color–primary); }linearGradient#wprm-recipe-user-rating-2-50 stop { stop-color: var(–wp–preset–color–primary); }linearGradient#wprm-recipe-user-rating-2-66 stop { stop-color: var(–wp–preset–color–primary); }

    4.43 from 7 votes
    Quick, easy, and kid-approved, this pork fried rice comes together in one pan in under 30 minutes.

    View Recipe

    Marry Me Steak Bites

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    No ratings yet
    Marry Me Steak Bites with seared steak in a creamy Tuscan garlic parmesan sauce. An easy, one pan dinner ready in minutes.

    View Recipe

    Million Dollar Chicken

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    No ratings yet
    Million Dollar Chicken features juicy baked chicken topped with a creamy, cheesy layer that’s bursting with flavor. The crispy bacon and crunchy almonds really take this to the next level. Enjoy with rice, pasta, vegetables, or any of your favorite sides!

    View Recipe

    Why Meal Planning Works

    • Less Last-Minute Scrambling: No more 5 p.m. panic, just a calm, confident “I’ve got this.”
    • Fewer Decisions: Take the guesswork out of dinnertime and save your mental energy for everything else.
    • Smarter Shopping: You’ll buy what you actually need and waste less food (and money).
    • Healthier Choices: Planning ahead makes it easier to work in balanced, nutritious meals.

    My weekly meal plans always include a printable shopping list that’s measured out and ready to go. It makes things so easy and saves time on busy weeks. If you want more, check them out here!

    print meal plan and shopping list here
    Image of the free printable shopping list for meal plan 100.

    Side Dishes for Meal Plan 100

    Side Dishes

    Air Fryer Roasted Garlic Broccoli

    15 minutes

    Appetizers

    Chicken Potstickers

    20 minutes

    Bread

    4 Ingredient Artisan Bread

    3 hours 55 minutes

    Side Dishes

    Au Gratin Potatoes

    1 hour 20 minutes

    Storing Leftovers

    I only meal plan Monday-Friday because we sometimes have something going on over the weekend. If you do have leftovers, make sure to store them properly in an airtight container in your fridge.





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