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    You are at:Home»Food»Weekly Meal Plan #95
    Food

    Weekly Meal Plan #95

    Team_The Industry Highlighter MagazineBy Team_The Industry Highlighter MagazineJuly 10, 2026No Comments4 Mins Read
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    PRINTABLE SHOPPING LIST

    This week’s meal plan is full of easy dinners that are big on flavor but still simple enough for a busy week. There are cozy slow cooker meals, creamy pasta, and a few recipes that feel a little special without being hard. Plan your week, grab your groceries, and let dinner be one less thing to worry about!

    Collage of all of the hero images for this weeks meal plan.

    What’s on the Menu?

    If figuring out what to make for dinner every night feels like a full-time job, this meal plan is here to save you. It has easy, flavorful dinners, plus a shopping list with everything you need to make them all. Plan once, shop once, and let dinner be one less thing you have to think about this week!

    • Monday: Santa Maria Grilled Tri-Tip
    • Tuesday: Slow Cooker Cashew Chicken
    • Wednesday: One-Pan Marry Me Tortellini
    • Thursday: Slow Cooker Boneless Pork Ribs
    • Friday: Lemon Butter Chicken
    print meal plan and shopping list

    How Many Does This Feed?

    This meal plan feeds about 4–6 people, depending on appetites and serving sizes. It’s great for smaller families to enjoy the leftovers for lunch the next day. Plus, the shopping list includes everything you need to make all five recipes!

    Santa Maria Grilled Tri-Tip

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    5 from 1 vote
    This Santa Maria grilled tri tip is smoky, juicy, and packed with bold garlic and herb flavor.

    View Recipe

    Slow Cooker Cashew Chicken

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    4.08 from 28 votes
    An amazing slow cooker meal that is way better than takeout! The chicken is breaded to perfection and the sauce is full of flavor! The cashews hidden throughout are the best part!

    View Recipe

    One-Pan Marry Me Tortellini

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    4.67 from 6 votes
    Get ready to impress with One-Pan Marry Me Tortellini! This 20-minute dish is made with cheese tortellini simmered in a rich sun-dried tomato cream sauce.

    View Recipe

    Slow Cooker Boneless Pork Ribs

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    5 from 1 vote
    These slow cooker boneless pork ribs cook low and slow all day, resulting in juicy, melt-in-your-mouth perfection with minimal effort.

    View Recipe

    Lemon Butter Chicken

    #wprm-recipe-user-rating-4 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(–wp–preset–color–primary); }#wprm-recipe-user-rating-4 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-4-33); }#wprm-recipe-user-rating-4 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-4-50); }#wprm-recipe-user-rating-4 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-4-66); }linearGradient#wprm-recipe-user-rating-4-33 stop { stop-color: var(–wp–preset–color–primary); }linearGradient#wprm-recipe-user-rating-4-50 stop { stop-color: var(–wp–preset–color–primary); }linearGradient#wprm-recipe-user-rating-4-66 stop { stop-color: var(–wp–preset–color–primary); }

    5 from 2 votes
    This lemon butter chicken is ready in less than 30 minutes and delivers golden, pan-seared chicken in a rich, creamy sauce.

    View Recipe

    Why Should You Meal Plan?

    • Save Time: Grocery shopping is faster, and you don’t have to figure out dinner every single night.
    • Save Money: Planning ahead helps you stick to your list, use what you buy, and waste less food.
    • Feel Less Stressed: No more last-minute dinner panic or wondering what you can throw together at 5 p.m.
    • Enjoy Variety: Meal planning makes it easier to try new recipes and keep dinner from feeling boring.
    • Use Ingredients Better: When you plan ahead, you can make the most of what you buy and stretch ingredients across the week.

    CLIck here for the free printable shopping list

    Each meal plan comes with a free printable grocery list. Just print it, head to the store, and cross off or check mark each grocery item as you go! Want more meal plans? Click here.

    Picture of the weekly meal plan shopping list.

    Fabulous Sides to Make With Dinner

    Side Dishes

    Quick and Easy Coconut Rice

    20 minutes

    Recipe Skill Levels

    Lion House Rolls

    2 hours 35 minutes

    Side Dishes

    Twice Baked Potatoes

    1 hour 35 minutes

    Salads

    Caprese Salad

    10 minutes

    Meal Planning with Leftovers

    I only meal plan Monday-Friday because we sometimes have plans over the weekend, or I have leftovers that we can have to finish off the week! If you do have leftovers, make sure to store them properly in an airtight container in your fridge.





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