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    You are at:Home»Food»Weekly Meal Plan #99
    Food

    Weekly Meal Plan #99

    Team_The Industry Highlighter MagazineBy Team_The Industry Highlighter MagazineAugust 7, 2026No Comments4 Mins Read
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    Printable shopping list

    This weekly meal plan is full of easy dinners that keep things simple without feeling boring. You’ll find a mix of family favorites, fresh flavors, and a few smart shortcuts to make the week run a little smoother.

    Collage of the different hero images from this weekly meal plan recipes.

    What’s for Dinner?

    This week’s meal plan is packed with easy, family friendly dinners, from Mongolian beef and Hawaiian chicken to cheesy casseroles and crispy pretzel crusted chicken. There’s plenty of variety, but every recipe keeps dinner simple and satisfying.

    • Monday: Super Easy Mongolian Beef (P.F. Chang’s Copycat)
    • Tuesday: Dirty Spaghetti
    • Wednesday: Slow Cooker Aloha Chicken
    • Thursday: Pretzel Crusted Chicken
    • Friday: Cheeseburger Casserole
    printable meal plan and shopping list

    P.F. Chang’s Mongolian Beef Copycat

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    4.84 from 49 votes
    This Mongolian beef is crazy tender, with a crispy, seared edge, and is coated in a bold, sticky sauce. Tastes just like P.F. Chang's and is so easy to make at home!

    View Recipe

    Dirty Spaghetti

    #wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(–wp–preset–color–primary); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-1-33); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-1-50); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-1-66); }linearGradient#wprm-recipe-user-rating-1-33 stop { stop-color: var(–wp–preset–color–primary); }linearGradient#wprm-recipe-user-rating-1-50 stop { stop-color: var(–wp–preset–color–primary); }linearGradient#wprm-recipe-user-rating-1-66 stop { stop-color: var(–wp–preset–color–primary); }

    5 from 1 vote
    This easy dirty spaghetti is rich, savory, and packed with Cajun flavor. Best of all, everything cooks in one pot for a simple dinner with easy cleanup.

    View Recipe

    Slow Cooker Aloha Chicken

    #wprm-recipe-user-rating-2 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(–wp–preset–color–primary); }#wprm-recipe-user-rating-2 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-2-33); }#wprm-recipe-user-rating-2 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-2-50); }#wprm-recipe-user-rating-2 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-2-66); }linearGradient#wprm-recipe-user-rating-2-33 stop { stop-color: var(–wp–preset–color–primary); }linearGradient#wprm-recipe-user-rating-2-50 stop { stop-color: var(–wp–preset–color–primary); }linearGradient#wprm-recipe-user-rating-2-66 stop { stop-color: var(–wp–preset–color–primary); }

    5 from 2 votes
    Tender shredded chicken, pineapple, and onion cooked in a sweet and smoky barbecue sauce.

    View Recipe

    Pretzel Crusted Chicken

    #wprm-recipe-user-rating-3 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(–wp–preset–color–primary); }#wprm-recipe-user-rating-3 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-3-33); }#wprm-recipe-user-rating-3 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-3-50); }#wprm-recipe-user-rating-3 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-3-66); }linearGradient#wprm-recipe-user-rating-3-33 stop { stop-color: var(–wp–preset–color–primary); }linearGradient#wprm-recipe-user-rating-3-50 stop { stop-color: var(–wp–preset–color–primary); }linearGradient#wprm-recipe-user-rating-3-66 stop { stop-color: var(–wp–preset–color–primary); }

    No ratings yet
    Tender chicken coated in crushed pretzels and baked until golden and crispy for the ultimate crunchy weeknight dinner.

    View Recipe

    Cheeseburger Casserole

    #wprm-recipe-user-rating-4 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(–wp–preset–color–primary); }#wprm-recipe-user-rating-4 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-4-33); }#wprm-recipe-user-rating-4 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-4-50); }#wprm-recipe-user-rating-4 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-4-66); }linearGradient#wprm-recipe-user-rating-4-33 stop { stop-color: var(–wp–preset–color–primary); }linearGradient#wprm-recipe-user-rating-4-50 stop { stop-color: var(–wp–preset–color–primary); }linearGradient#wprm-recipe-user-rating-4-66 stop { stop-color: var(–wp–preset–color–primary); }

    4 from 2 votes
    Cheeseburger Casserole has all of those delicious cheeseburger flavors in one easy-to-make dish! Loaded with ground beef, veggies, dill relish, pasta and plenty of cheese, all baked together for a comforting family-friendly dinner.

    View Recipe

    How Many Does it Feed?

    Most recipes in my weekly meal plan serve 4 to 6 people. If you’re feeding four, you may even have enough left for lunch the next day.

    Why Having a Meal Plan Works

    • Less 5 p.m. Panic: Dinner is already decided, so you are not staring into the fridge hoping it turns into a plan.
    • Fewer Decisions: One quick plan now means you do not have to answer what is for dinner every single day.
    • Smarter Shopping: You grab what you need, skip the random extras, and actually use what you buy.
    • Skip the Drive-Thru: When dinner is planned, you are way less likely to end up in the fast food line because everyone is hungry right now.

    I always include a printable shopping list in my weekly meal plans, measured out and ready to go. It makes things so easy and saves time. This will help weeknights feel way easier! If you’re looking for more weekly meal plans click here.

    print meal plan and shopping list here
    Free printable shopping list for this weekly meal plan.

    Side Dishes for Meal Plan Dinners

    Side Dishes

    How to Make Perfect Instant Pot Rice

    20 minutes

    Recipe Skill Levels

    Pretzel Rolls

    2 hours 48 minutes

    Salads

    Grilled Caesar Salad

    19 minutes

    Side Dishes

    Crispy Garlic Sweet Potato Fries Recipe

    40 minutes

    Storing Weekly Meal Plan Leftovers

    I only meal plan Monday-Friday because we sometimes have something going on over the weekend. If you do have leftovers, make sure to store them properly in an airtight container in your fridge.





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