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    You are at:Home»Food»Weekly Meal Plan #102
    Food

    Weekly Meal Plan #102

    Team_The Industry Highlighter MagazineBy Team_The Industry Highlighter MagazineAugust 28, 2026No Comments4 Mins Read
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    printable shopping list

    This week’s meal plan is full of easy dinners that make busy nights feel a little easier. I picked five family-friendly recipes with plenty of variety, so you can spend less time figuring out what to make and more time enjoying dinner together.

    Collage of the hero images from the recipes used in this weeks meal plans.

    What’s on the Menu?

    This week’s menu has a little bit of everything! You’ve got cozy comfort food, an easy salmon dinner, and even something for the grill. Add these 1-Hour Dinner Rolls or Parmesan Roasted Vegetables to any of the meals when you need an easy side.

    • Monday: Cowboy Meatballs
    • Tuesday: Crockpot Chicken Spaghetti
    • Wednesday: Grilled Tuscan Pork Skewers
    • Thursday: Maple Glazed Salmon
    • Friday: Chicken and Stuffing Casserole
    printable meal plan and shopping list

    Cowboy Meatballs

    #wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(–wp–preset–color–primary); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: var(–wp–preset–color–primary); }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: var(–wp–preset–color–primary); }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: var(–wp–preset–color–primary); }

    5 from 3 votes
    Cowboy meatballs are loaded with cheddar, bacon, and bold seasonings, then simmered in a smoky BBQ tomato sauce.

    View Recipe

    Crockpot Chicken Spaghetti

    #wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(–wp–preset–color–primary); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-1-33); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-1-50); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-1-66); }linearGradient#wprm-recipe-user-rating-1-33 stop { stop-color: var(–wp–preset–color–primary); }linearGradient#wprm-recipe-user-rating-1-50 stop { stop-color: var(–wp–preset–color–primary); }linearGradient#wprm-recipe-user-rating-1-66 stop { stop-color: var(–wp–preset–color–primary); }

    4.67 from 3 votes
    Crockpot chicken spaghetti is creamy, cheesy, and packed with tender chicken and pasta. It’s an easy comfort food dinner made for busy weeknights.

    View Recipe

    Grilled Tuscan Pork Skewers

    #wprm-recipe-user-rating-2 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(–wp–preset–color–primary); }#wprm-recipe-user-rating-2 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-2-33); }#wprm-recipe-user-rating-2 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-2-50); }#wprm-recipe-user-rating-2 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-2-66); }linearGradient#wprm-recipe-user-rating-2-33 stop { stop-color: var(–wp–preset–color–primary); }linearGradient#wprm-recipe-user-rating-2-50 stop { stop-color: var(–wp–preset–color–primary); }linearGradient#wprm-recipe-user-rating-2-66 stop { stop-color: var(–wp–preset–color–primary); }

    5 from 5 votes
    Grilled Tuscan Pork Skewers are made with tender pork tenderloin cubes that are loaded with flavor, paired with fresh, summertime vegetables that enhance texture and flavor that will leave your tastebuds wanting more

    View Recipe

    Maple Glazed Salmon

    #wprm-recipe-user-rating-3 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(–wp–preset–color–primary); }#wprm-recipe-user-rating-3 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-3-33); }#wprm-recipe-user-rating-3 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-3-50); }#wprm-recipe-user-rating-3 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-3-66); }linearGradient#wprm-recipe-user-rating-3-33 stop { stop-color: var(–wp–preset–color–primary); }linearGradient#wprm-recipe-user-rating-3-50 stop { stop-color: var(–wp–preset–color–primary); }linearGradient#wprm-recipe-user-rating-3-66 stop { stop-color: var(–wp–preset–color–primary); }

    5 from 1 vote
    Maple glazed salmon is an easy weeknight dinner with tender, flaky salmon coated in a sweet and savory glaze that caramelizes as it cooks.

    View Recipe

    Chicken and Stuffing Casserole

    #wprm-recipe-user-rating-4 .wprm-rating-star.wprm-rating-star-full svg * { fill: var(–wp–preset–color–primary); }#wprm-recipe-user-rating-4 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-4-33); }#wprm-recipe-user-rating-4 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-4-50); }#wprm-recipe-user-rating-4 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-4-66); }linearGradient#wprm-recipe-user-rating-4-33 stop { stop-color: var(–wp–preset–color–primary); }linearGradient#wprm-recipe-user-rating-4-50 stop { stop-color: var(–wp–preset–color–primary); }linearGradient#wprm-recipe-user-rating-4-66 stop { stop-color: var(–wp–preset–color–primary); }

    No ratings yet
    A delicious, hearty casserole made with stuffing mix, shredded chicken, vegetables, and all the tasty seasonings. Chicken and stuffing casserole is a fun twist on a classic dish and the perfect addition to your Thanksgiving lineup!

    View Recipe

    How Many Does it Feed?

    This includes five easy dinners that serve 4–6 people, depending on whether you’re feeding adults or kids. Plus, you’ll get a shopping list to make planning and grocery shopping even easier.

    Why Meal Planning Works for Me

    Meal planning makes my week so much easier. I don’t have to figure out dinner at 5 p.m., and I’m way less likely to grab takeout because I already have a plan.

    • Less Dinner Stress: I already know what I’m making, so there’s no last-minute scramble.
    • More Variety: A plan helps me mix things up instead of making the same few dinners every week.
    • More Time Together: When dinner is handled, we can actually sit down, eat, and enjoy being together.

    Even planning just a few meals ahead can make a big difference!

    print Free shopping list here

    My weekly meal plans always include a printable shopping list, measured out and ready to go. It makes things so easy!

    Image of the free shopping list used in this weekly meal plans.

    Side Dishes for Dinner

    Side Dishes

    Perfectly Soft Buttery Rolls

    1 hour 45 minutes

    Salads

    Wedge Salad

    10 minutes

    Side Dishes

    Rice Pilaf

    40 minutes

    Side Dishes

    Easy Air Fryer Broccolini

    10 minutes

    Storing Leftovers for Meal Planning

    I only meal plan Monday-Friday because we sometimes have plans over the weekend, or I have leftovers that we can have to finish off the week! If you do have leftovers, make sure to store them properly in an airtight container in your fridge.





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